Monday, February 24, 2014

Green Smoothie

Recipe submitted by Courtney

1 ½ cups water
6 romaine lettuce leaves
1 handful spinach
1 apple
1 carrot
1 banana
¼ beet
juice of ½ lemon
(I also like to add 2 tablespoons of hemp protein and lots of ice to this to use as a meal)
Blend for 2 to 3 minutes and enjoy!

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