Saturday, February 22, 2014

BBQ Chicken Sandwich

Recipe submitted by Jeremy

Recipe taken from EatingWell.com


Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.

Makes: 1 serving

INGREDIENTS
1/2 cup shredded cooked chicken
1/4 cup shredded carrots
2 tablespoons barbecue sauce
2 teaspoons light ranch dressing
1 small whole-wheat sandwich bun
1 leaf romaine lettuce

PREPARATION
Combine chicken, carrots and barbecue sauce in a bowl. Spread ranch dressing on the bun. Top with the chicken mixture and lettuce.

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